Expert coaches with proven results
Full-body strength
Strength training builds muscle, boosts metabolism and improves overall body composition, while helping you feel stronger, younger and more energised. Every workout is tailored to your goals, ability and lifestyle.
Core
A strong core is essential for proper posture, stability and balance in everyday activities. We take a holistic approach to core training that supports spinal alignment, addresses lower back pain and prevents injuries.
Mobility
Mobility training is essential for functionality at any age. By improving the strength of your joints and the surrounding muscles, you'll reduce your risk of injury and be able to move better for longer.
Pricing
1-1 Personal Training
My 1-to-1 workouts are tailored to your specific goals and preferences:
30 minutes - £40
Small group training
Prefer to train with a group? Work out together and split the cost (max 6 people):
30 minutes - £15
Reformer pilates
45 minutes, 1 student - £60
45 minutes, 2 students - £80
45-minute class, max 6 people - £25
Get started today
Use the form below to book your first session or ask any questions.